If you want a really savoury and tender steak, you must to cook it at very high heat and quickly.
Do you know that brown and shiny part on cooked meat? That’s the resoult of chemical reaction called “Maillard reaction” which makes the steak really tasty. Maillard reaction is proteins caramelizing and for achieve it, we need a 140° or more cooking temperature.
If we have steack in refrigerator, put it in the fridge for all night long to defrost, and take it out at least one hour before cooking for eliminate moisture.
Moisture it’s not good for caramelizing because we need 140°, and water doesn’t surpass 100°, so if you don’t eliminte moisture it could jeopardize caramelizing.
In this recipe I used some hamburger that I bought at the market. Before put them in to the frypan salt them on both sides, but not put pepper because that will burn, you can put it after cooking.
Turn on the gas at maximum heat and pour a bit of oil, let it warm and after two minutes (more less) put the hamburger on frypan. Once it’s cooking, flip it every 15 or 20 minutes for control temperature.
Cook it for one minutes and thirty seconds or two minutes, but if you have a kitchen thermometer it’s the perfect way to know when the steack will be ready, 50° in the middle are good for a rare steak.
